Free Goal Setting & Body Fat Assessment Book NOW!!!
Who We Are
CERTIFIED DIETICIAN & NUTRITIONIST
Losing weight is one of the most difficult things to accomplish without proper diet. Let our certified Nutritionist & Dietician create you a customized plan that fits you. Take you on a detailed shopping tour to teach you how to chose the right foods!!! Most Personal Training plans include healthy eating to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
FITNESS CLASSES
We offer several fitness classes to meet the needs of our clients:
ZUMBA
YOGA
J2 FITNESS GROUP TRAINING
SILVER & FIT CLASSES (MEDICARE FREE ASK HOW)